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OtherBeginnerMedium Risk

Yohimbine

Also known as: Yohimbe, Yohimbine HCl

Yohimbine is an indole alkaloid derived from the bark of the Pausinystalia yohimbe tree. It acts as a selective alpha-2 adrenergic antagonist, promoting fat loss particularly in stubborn fat areas. It is available as a supplement and prescription drug.

Evidence60/100 — Moderate

Risk Level

Medium Risk

Difficulty

Beginner
CAS Number146-48-5
Molecular FormulaC21H26N2O3
ClassOther
CategoryFat Loss Agents

Mechanism of Action

Yohimbine blocks alpha-2 adrenergic receptors, which normally inhibit norepinephrine release and lipolysis. By blocking these receptors, yohimbine increases norepinephrine release and allows beta-adrenergic-mediated lipolysis to proceed uninhibited. It is particularly effective in areas with high alpha-2 receptor density (lower abdomen, hips, thighs). Effectiveness is blunted by insulin, so fasted use is recommended.

Dosing Research

Standard dose: 0.2 mg/kg bodyweight per day, split into 2-3 doses. Typical range: 5-20 mg/day. Must be taken in a fasted state for fat loss benefits (insulin negates its effects). Start low (2.5 mg) to assess tolerance. Can be combined with caffeine for synergistic effects.

Side Effects & Risks

Anxiety, nervousness, elevated heart rate, increased blood pressure, sweating, nausea, dizziness. Contraindicated with anxiety disorders and panic attacks. Can interact with MAOIs and other adrenergic compounds. Generally well-tolerated at recommended doses.

Research Studies

Disclaimer

CompoundIQ publishes research summaries for informational and educational purposes only. Nothing on this site constitutes medical advice, diagnosis, or treatment recommendations. Always consult a licensed healthcare provider. Many compounds listed are research chemicals not approved for human use.

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